Why The Ingredients Matter
Found in fermented food like yogurt and pickled foods. Help maintain a healthy intestine and immune system.
Very high fiber, naturally sweet and full of vitamins and minerals!
Contains natural antioxidants and anti inflammatory molecules that cool down inflammation in the body.
Full of natural anti inflammatory properties and heart healthy fats.
The less processed the better. Coconut sugar is a naturally sourced sweetener, resulting in great taste, with minimal blood sugar spike.
Packed with potassium, fiber, and vitamins to keep your muscles going longer.
Packed with vitamins and minerals, including a variety of nuts daily, will help keep you full for longer and will provide heart healthy fats.
Aiding the body with digestion and inflammation, aiding the dish with flavor.
Adding the right flavor to the dish, but also high in vitamin C, contributing to a healthy immune system.
Fruit & Vegetables
A range of vitamins and minerals, to help the body and mind thrive in all aspects of the day.
Oh so creamy and oh so delicious, but completely dairy free!
Chia, Flax a& Hemp Seeds
Packed with healthy fats, that help to keep your cells, joints and ligaments happy.
Helping to stabilize your energy levels, ultimately keep you moving, active and adventuring longer.